We provide exercise and nutritional advice on a broad scope of musculoskeletal conditions which affect diabetes, cholesterol, heart disease, and hypertension. Muscle bulk has a direct affect on Metabolic Syndrome as well as affecting the ability of the body to metabolise glucose. Obesity seems to be correlated with chronic inflammation. Additionally, regular exercise has been shown to affect the immune system through enhanced activation of anti-oxidants, improved regulation of pro- and anti-inflammatory substances, as well as having direct affects on fat deposit and metabolism affecting inflammation and the development of tendonopathy, artherosclerosis as well as heart disease. HEALTHY JOINTS, HEALTHY MUSCLES, HEALTHY MIND means that people can PREVENT SERIOUS DISEASE as well as BOUNCE BACK INTO LIFE
What We do
What We Treat
