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Physiotherapy Teaching

This section contains practical and theoretical material supporting clinical reasoning

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Latest News

Mountain Biking Neck Shoulder accidents

Thu
07
Mar 2024

Mountain Biking Neck Shoulder accidents

MTB'ing : Neck - Collar Bone fractures by Martin Krause (Musculoskeletal Physiotherapist) On an
...Read More
Alaska

Mon
18
Sep 2023

Alaska

Alaska and the year that was 2022-23 by Martin Krause It's been almost a year since we closed th
...Read More
JOINT REPLACEMENT : HOW PHYSIO CAN HELP

Fri
28
Oct 2022

JOINT REPLACEMENT : HOW PHYSIO CAN HELP

JOINT REPLACEMENT : HOW PHYSIO CAN HELP Joint replacement is a surgery to replace damaged joints wi
...Read More
Work Station Ergonomics

Fri
28
Oct 2022

Work Station Ergonomics

OUR TIPS TO IMPROVE YOUR DESK ERGONOMICS Whether you work in the office, from home, or a combinatio
...Read More
Eating Healthy

Mon
26
Sep 2022

Eating Healthy

WHY A HEALTHY DIET IS KEY TO SUCCESS A healthy, balanced diet is key to your well-being. Read on
...Read More
Lumber Disc Prolapse

Mon
26
Sep 2022

Lumber Disc Prolapse

INJURY BLOG: LUMBAR DISC PROLAPSE Did you know that 4 out of 5 people will suffer from lower back
...Read More
Yoga

Mon
26
Sep 2022

Yoga

Have you tried yoga? Are you curious about trying yoga but not sure what it involves? Read&n
...Read More
Rib pain

Mon
26
Sep 2022

Rib pain

PHYSIOTHERAPY FOR RIB PAIN   If you’ve injured your ribs while playing a sport like rugby o
...Read More
The skeletal muscle clock

Wed
10
Aug 2022

The skeletal muscle clock

Skeletal muscle clock disruption by Martin Krause (B Appl Sc Physio; Master Appl Sci Manip Physio,
...Read More
Shoulder dislocations

Sat
23
Jul 2022

Shoulder dislocations

INJURY BLOG: SHOULDER DISLOCATION There is no doubt that dislocating a joint is a painful experienc
...Read More
Physio Myths

Sat
23
Jul 2022

Physio Myths

Physio myths busted! There are many myths and misconceptions about physiotherapy that can prevent p
...Read More
INJURY BLOG: THORACIC OUTLET SYNDROME

Thu
26
May 2022

INJURY BLOG: THORACIC OUTLET SYNDROME

INJURY BLOG: THORACIC OUTLET SYNDROME Have you experienced numbness or weakness in the arm and ha
...Read More
Frequently Asked Questions

Thu
26
May 2022

Frequently Asked Questions

PHYSIOTHERAPY FAQs In this blog, we’re bringing you the answers to questions we’re frequently
...Read More
Hamstring Injuries

Thu
28
Apr 2022

Hamstring Injuries

Exercises for hamstrings injuries in sport Hamstrings injuries can take many forms. Acute sporting
...Read More
Lisfranc Fracture

Wed
27
Apr 2022

Lisfranc Fracture

 Lisfranc fracture of the foot Lisfranc was a surgeon in the Napoleonic army who first describ
...Read More
Kinesiotape

Wed
27
Apr 2022

Kinesiotape

The low-down on kinesiology tape Have you ever wondered why your physiotherapist is making y
...Read More
Muscular System

Thu
24
Mar 2022

Muscular System

THE MUSCULAR SYSTEM When we think about muscles, we tend to think of fitness, strength training, an
...Read More
LATERAL ANKLE SPRAIN

Thu
24
Mar 2022

LATERAL ANKLE SPRAIN

INJURY BLOG: LATERAL ANKLE SPRAIN Are you an avid netball or basketball player? There’s a good
...Read More
Exercise and sleep on memory

Thu
03
Mar 2022

Exercise and sleep on memory

Exercise and sleep on memory by Martin Krause Physical exercise and sleep seem like opposing ends
...Read More
Stable shoulder workout

Fri
25
Feb 2022

Stable shoulder workout

Exercise blog: Stable shoulder workout Whether you are a swimmer, tennis player, builder or simpl
...Read More
Pregnancy, elite athletes and arduous occupations

Thu
24
Feb 2022

Pregnancy, elite athletes and arduous occupations

Pregnancy and physical activity Alex Morgan, USA soccer super star, heavily pregnant and still at t
...Read More

Thu
24
Feb 2022

Vascular System and Musculoskeletal Physiotherapy

Important vascular issues include those of the vertebral artery in the cervical spine. A commonly he
...Read More
Male fertility and exercise

Thu
03
Feb 2022

Male fertility and exercise

Male fertility and physical activity Male fertility is dependent upon a balance between testosteron
...Read More
What is Patellofemoral Pain Syndrome?

Sun
23
Jan 2022

What is Patellofemoral Pain Syndrome?

What is Patellofemoral Pain Syndrome? PFPS is an umbrella term for pain in and around the patella (
...Read More
Back to School Health Tips

Sun
23
Jan 2022

Back to School Health Tips

Back to School Health Tips   Here we go again! The kids are heading back to school, and it’
...Read More
Osteoarthritis

Thu
25
Nov 2021

Osteoarthritis

 What causes hip osteoarthritis? Osteoarthritis is a result of a gradual degeneration of the
...Read More
Sleep

Thu
25
Nov 2021

Sleep

Have yourself a sleepy little Christmas The most wonderful time of the year is nearly upon us…
...Read More
Postural Orthostatic Tachycardia Syndrome (POTS)

Thu
11
Nov 2021

Postural Orthostatic Tachycardia Syndrome (POTS)

Postural Orthostatic Tachycardia Syndrome (POTS) POTS is a condition of exercise intolerance in pos
...Read More
Types of Exercise

Thu
04
Nov 2021

Types of Exercise

What types of exercise are there? and what are the differences?   If you’re looking to int
...Read More
Skier's Thumb

Thu
04
Nov 2021

Skier's Thumb

What is Skier’s Thumb? The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of
...Read More
Exercise and Ageing

Wed
29
Sep 2021

Exercise and Ageing

Exercise and Ageing - a personal perspective and literature review Martin Krause What constitutes
...Read More
Osgood-Schlatter Disease : Osteochondritis Dissecans

Thu
23
Sep 2021

Osgood-Schlatter Disease : Osteochondritis Dissecans

Osgood-Schlatter disease Despite the name, Osgood-Schlatter Disease (OSD) is not a disease at all -
...Read More
What is a ligament sprain?

Thu
23
Sep 2021

What is a ligament sprain?

What is a ligament sprain? A ligament sprain is usually caused when a joint is suddenly forced beyo
...Read More
Orthotics

Thu
26
Aug 2021

Orthotics

Orthotics Orthotics can either be “off-the-shelf” standard items that are ready made and adjust
...Read More
Plantar fasciitis

Tue
24
Aug 2021

Plantar fasciitis

 Plantar fasciitis If the plantar fascia becomes acutely inflamed, this is a condition called
...Read More
Muscle Stretching

Fri
23
Jul 2021

Muscle Stretching

The Benefits of Stretching We keep telling you to stretch before and after exercise, until you’re
...Read More
Frozen Shoulder

Fri
23
Jul 2021

Frozen Shoulder

What to do about a frozen shoulder Adhesive capsulitis, more commonly known as a ‘frozen shoulder
...Read More
Foods for muscle recovery

Tue
29
Jun 2021

Foods for muscle recovery

Foods for muscle recovery Do you workout a lot and are looking to maximise the effects of your exer
...Read More
Shoulder Impingement

Tue
29
Jun 2021

Shoulder Impingement

Injury blog: Shoulder impingement Do you have shoulder pain? Are you an office worker, profess
...Read More
Shoulder Labral Tears

Mon
24
May 2021

Shoulder Labral Tears

Shoulder injury blog: Labral tear The shoulder is one of the most complex joints in the body. It is
...Read More
Mental Health

Mon
24
May 2021

Mental Health

COVID mental health check-in With the coronavirus outbreak still affecting millions around the wo
...Read More
Metatarsal Stress Fracture

Fri
23
Apr 2021

Metatarsal Stress Fracture

Who is at risk from a metatarsal stress fracture? Regular, repetitive motions in the foot are the
...Read More
Vascular System

Fri
23
Apr 2021

Vascular System

What is the vascular system? Your vascular system is made up of the heart and blood vessels, which
...Read More
Physio at home

Tue
23
Mar 2021

Physio at home

5 Physiotherapy Treatments You Can Do At Home Want to look after your body like a physio? Whether
...Read More
Scoliosis

Tue
23
Mar 2021

Scoliosis

Scoliosis: what it is and how we treat it Have you ever been told that carrying a heavy backpack
...Read More
Overuse Injuries

Sun
21
Feb 2021

Overuse Injuries

The most common overuse injuries Overuse injuries occur when a particular part of the body is sub
...Read More
Carpal Tunnel Syndrome

Sun
21
Feb 2021

Carpal Tunnel Syndrome

Relieving Carpal Tunnel Syndrome Pain Carpal tunnel syndrome is a common condition, usually cause
...Read More
Headaches and Physiotherapy

Thu
28
Jan 2021

Headaches and Physiotherapy

How can physiotherapists help with headaches? You might be surprised to learn that the answer is, q
...Read More
What is a Physiotherapist and what do they do and treat?

Thu
28
Jan 2021

What is a Physiotherapist and what do they do and treat?

Physiotherapy FAQ: answers to some of your most common questions We get asked a lot of questions
...Read More
Reflections of a career in musculoskeletal physiotherapy

Tue
29
Dec 2020

Reflections of a career in musculoskeletal physiotherapy

  Reflections over 35 years on the development and set backs in musculoskeletal physiotherapy
...Read More
What’s new in 2021?

Fri
11
Dec 2020

What’s new in 2021?

What’s new in 2021? Three activities for you to try. Good riddance 2020, hello 2021! As we sa
...Read More
Tennis elbow vs golfer’s elbow - what’s the difference?

Fri
11
Dec 2020

Tennis elbow vs golfer’s elbow - what’s the difference?

Tennis elbow vs golfer’s elbow - what’s the difference? Tennis elbow and golfer’s elbow. Tw
...Read More
Preventing injury with physio and yoga

Sat
05
Dec 2020

Preventing injury with physio and yoga

Preventing injury with physio and yoga   Are you in a constant battle with your body to stay
...Read More
Healthy Heart

Thu
03
Dec 2020

Healthy Heart

Your guide to a healthy heart We all know how important it is to look after our heart. If you want
...Read More
Diabetes - Type 1 vs Type 2

Tue
17
Nov 2020

Diabetes - Type 1 vs Type 2

Diabetes - Type 1 vs Type 2 The 14th November 2020 marked the 29th World Diabetes Day. Since its co
...Read More
Foam rolling: Pros and cons

Tue
17
Nov 2020

Foam rolling: Pros and cons

Foam rolling: Pros and cons New foam roller and wondering where to start? Have a read of this, and
...Read More
Rock Climbing

Sat
10
Oct 2020

Rock Climbing

Climbing and musculoskeletal considerations by Martin Krause Good climbers use a combination of
...Read More
Hip pain in the elderly

Sun
27
Sep 2020

Hip pain in the elderly

Hip pain in the elderly Joint pain in the elderly population is a common complaint, with women bein
...Read More
Meniscus tears

Sun
27
Sep 2020

Meniscus tears

Injury blog: Meniscus tears Hello readers and welcome to another of our monthly health blogs. This
...Read More
Sacroiliac Pain - imaging and stability testing exercises

Wed
16
Sep 2020

Sacroiliac Pain - imaging and stability testing exercises

Sacroiliac Pain - musculoskeletal physiotherapeutic clinical reasoning using imaging and stability t
...Read More
Tips for sleeping like a baby

Tue
25
Aug 2020

Tips for sleeping like a baby

Tips for sleeping like a baby Do you consistently struggle to get a good night’s sleep? Well luck
...Read More
Hip flexor injury: Contusion vs strain

Tue
25
Aug 2020

Hip flexor injury: Contusion vs strain

Hip flexor injury: Contusion vs strain Hey everyone! This month we are drawing focus on injuri
...Read More
Whole Body Vibration

Thu
23
Jul 2020

Whole Body Vibration

Whole Body Vibration (WBV) by Martin Krause In 2009, we (Alfio Albisini and myself) published the
...Read More
The twists and turns of torticollis

Mon
20
Jul 2020

The twists and turns of torticollis

The twists and turns of torticollis Hello readers and welcome to our August 2020 blog. This month
...Read More
Injury blog: Shoulder impingement

Fri
03
Jul 2020

Injury blog: Shoulder impingement

Injury blog: Shoulder impingement Do you have shoulder pain? Are you an office worker, profe
...Read More
Shoulder injury blog: Labral tear

Tue
02
Jun 2020

Shoulder injury blog: Labral tear

Shoulder injury blog: Labral tear The shoulder is one of the most complex joints in the body. It is
...Read More

Tue
02
Jun 2020

COVID mental health check-in

COVID mental health check-in With the coronavirus outbreak still affecting millions around the worl
...Read More
Injury blog: Abdominal hernias

Tue
28
Apr 2020

Injury blog: Abdominal hernias

Injury blog: Abdominal hernias Mention the word ‘hernia’ and most people will think of someth
...Read More
Connective Tissue Disease

Tue
28
Apr 2020

Connective Tissue Disease

Connective tissue disease Hello readers and welcome to our next blog instalment. This month it’
...Read More
Physiotherapy, Exercise, Chaos and the Immune System

Fri
03
Apr 2020

Physiotherapy, Exercise, Chaos and the Immune System

Deterministic Chaos Theory, Exercise, Physiotherapy Reasoning and the Immune System  by Martin
...Read More
Rotator Cuff Injuries

Wed
01
Apr 2020

Rotator Cuff Injuries

Rotator Cuff Blogg Hey everyone! This month’s blog focuses on the shoulder, more specifically the
...Read More
Family stress during the time of COVID-19

Wed
01
Apr 2020

Family stress during the time of COVID-19

Managing stress as a multitasking mother in the time of COVID-19 Are you a working mum? Or perhaps
...Read More
COVID-19

Mon
30
Mar 2020

COVID-19

Dear Clients, Back in Business Physiotherapy has been operating for most of the June - September 20
...Read More
Corona Virus Policy

Wed
04
Mar 2020

Corona Virus Policy

Uploaded 4 March 2020
...Read More
Bushwalking, hiking and rambling for cardiovascular and mental health

Sun
23
Feb 2020

Bushwalking, hiking and rambling for cardiovascular and mental health

Hiking, bushwalking and rambling – it’s so much more than a view! Do you love the outdoors? Fre
...Read More
Sleep Deprivation and Muscle Recovery

Sat
22
Feb 2020

Sleep Deprivation and Muscle Recovery

Effects of Sleep Deprivation and Acute Muscle Recovery For many years sleep deprivation has been kn
...Read More
The use of exercise therapy post cancer treatment to attenuate Doxorubicin-induced cardiotoxicity

Tue
18
Feb 2020

The use of exercise therapy post cancer treatment to attenuate Doxorubicin-induced cardiotoxicity

Physiotherapeutic implications of exercise prescription in post cancer treatment to reduce Doxorubic
...Read More
Ketogenic diets and Exercise

Tue
18
Feb 2020

Ketogenic diets and Exercise

Ketogenic diets and Exercise Ketogenic diets have become popular in the decade of the teens. It i
...Read More
How to be productive in the gym

Tue
04
Feb 2020

How to be productive in the gym

How to be productive in the gym We’re a time-poor world these days and unfortunately for a lot of
...Read More
How to protect muscles as we age

Tue
04
Feb 2020

How to protect muscles as we age

How to protect muscles as we age Welcome readers! This month we are going to talk to you about an i
...Read More
Resistance workouts for bone health

Sat
21
Dec 2019

Resistance workouts for bone health

Resistance workouts for bone health Hello everyone! We hope you have had a fantastic break and are
...Read More
High Intensity Interval Training (HIIT)

Sat
21
Dec 2019

High Intensity Interval Training (HIIT)

HIIT workouts for all Alright people, it’s a new year which means it’s time to get a move on an
...Read More
Common soft tissue injuries

Fri
22
Nov 2019

Common soft tissue injuries

Common soft tissue injuries We are nearing the end of the year here in Australia, which means the
...Read More
An unusual case - femoral artery compression

Sat
02
Nov 2019

An unusual case - femoral artery compression

Sports Physiotherapy Clinical Reasoning : An unusual case - femoral artery compromise A 23 year o
...Read More
Tape, tape and more tape!

Tue
22
Oct 2019

Tape, tape and more tape!

Tape, tape and more tape! Have you ever been to see your physio and left with some additions stuck
...Read More
Ankle Sprains

Tue
22
Oct 2019

Ankle Sprains

Rolled your ankle? Have you ever rolled your ankle? Plenty of us have, especially people who partak
...Read More
The use of ultrasound for mastitis

Thu
17
Oct 2019

The use of ultrasound for mastitis

The use of Ultrasound for the treatment of Mastitis Mastitis is a painful blockage of the milk duct
...Read More
Preventing Falls in the Elderly

Wed
25
Sep 2019

Preventing Falls in the Elderly

Preventing falls in the elderly Hello everyone and welcome to our October blog. This month we’r
...Read More
Osgood Schlatters Disease

Wed
25
Sep 2019

Osgood Schlatters Disease

Injury blog: Osgood-Schlatter disease With most of the winter sports coming to a close, we may st
...Read More
Physiotherapy

Thu
22
Aug 2019

Physiotherapy

Physiotherapy… What is it exactly? Hello everyone and welcome to our September blog (it’s 4 mon
...Read More
Quadriceps

Thu
22
Aug 2019

Quadriceps

Body facts: The Quadriceps muscles Fancy a stroll? Or is it leg day at the gym (groan)? It doesn’
...Read More
Stress fracture in an adolescent foot.

Thu
08
Aug 2019

Stress fracture in an adolescent foot.

Sports Physiotherapy Clinical Reasoning : Stress facture in an adolescent female track and field ath
...Read More
Avulsion Fracture of the ASIS

Thu
01
Aug 2019

Avulsion Fracture of the ASIS

Avulsion Fracture of the ASIS ASIS avulsion fracture in a 16 year old playing soccer. An uncommon
...Read More
Repetitive linear head trauma

Sun
28
Jul 2019

Repetitive linear head trauma

Repetitive linear head trauma can cause cummulative subclinical effects on visual and vestibular (ba
...Read More
Calf Pain

Tue
23
Jul 2019

Calf Pain

Calf pain? All you need to know about Achilles Tendinosis  It’s Sunday, which can only mea
...Read More
Book Week

Tue
23
Jul 2019

Book Week

Attention all bookworms! Let’s pack for your back! On your marks… Get set… GO! Let’sseeho
...Read More
Anterior Cruciate Ligament

Fri
28
Jun 2019

Anterior Cruciate Ligament

Sprained your ACL? Let us guide you through Hello everyone and welcome to our July blog. We’re ha
...Read More
Gluteal Strength

Fri
28
Jun 2019

Gluteal Strength

WEAK GLUTES? GET YOUR BUNS OF STEEL HERE! Nip into your nearest gym and you’ll hopefully see a bu
...Read More
Digestion

Tue
04
Jun 2019

Digestion

Five tips for digestive bliss It’s bowel cancer awareness month, so we’re here to give you ti
...Read More
What is incontinence?

Tue
04
Jun 2019

What is incontinence?

 What is incontinence? Incontinence is the term used to describe the uncontrollable loss of
...Read More
You are what you eat......and exercise

Thu
09
May 2019

You are what you eat......and exercise

Exercise and the gut by Martin Krause We've often heard the phrase 'you are what you eat', howev
...Read More
New Mothers

Sun
05
May 2019

New Mothers

ATTENTION ALL NEW MUMS! May!!! We agree…. How is it May already? Well, May allows us to celebra
...Read More
Female hormones and knee strength

Sun
05
May 2019

Female hormones and knee strength

Female Hormones and Knee Strength Endurance exercise and mid luteal phase of the menstrual cycle
...Read More
Thrombosis and caffeine intake during exercise

Thu
04
Apr 2019

Thrombosis and caffeine intake during exercise

Caffeine augments the prothrombotic but not the fibrolynic response to exercise Development of clot
...Read More
Sodium Hyaluronate and Platlet Rich Plasma (PRP) for partial thickness rotator cuff tears

Wed
20
Mar 2019

Sodium Hyaluronate and Platlet Rich Plasma (PRP) for partial thickness rotator cuff tears

Sodium Hyaluronate and Platlet Rich Plasma (PRP) for partial thickness rotator cuff tears Investi
...Read More
Three favorite exercises

Sat
16
Mar 2019

Three favorite exercises

Three favorite exercises 1. Walking and runningA classic! An oldie, but a goodie, walking or runnin
...Read More
What pain relief is right for you?

Mon
25
Feb 2019

What pain relief is right for you?

What pain relief is right for you? Pain has been a huge topic for discussion for a long time now.
...Read More
Why your body is like a chain

Sat
16
Feb 2019

Why your body is like a chain

WHY YOUR BODY IS LIKE A CHAIN The concept that the human body is like a chain has been around for a
...Read More
Beetroot Juice Increases Human Muscle Force

Sat
18
Nov 2017

Beetroot Juice Increases Human Muscle Force

Beetroot juice increases human muscle force Beetroot juice has been shown to improve low frequenc
...Read More
YouTube videos

Wed
01
Nov 2017

YouTube videos

Take a look at our YouTube Channel  
...Read More
Neuroplasticity in Tendon Dysfunction

Sun
15
Oct 2017

Neuroplasticity in Tendon Dysfunction

Neuroplasticity in Tendinopathy by Martin Krause A multitude of contributing factors to altered mo
...Read More

Mon
09
Oct 2017

Imaging

Do I need a scan? "a picture tells a thousand words" - not really! by Martin Krause A scan, in it'
...Read More
Physiotherapeutic Implications of Post Concussion Syndrome

Thu
14
Sep 2017

Physiotherapeutic Implications of Post Concussion Syndrome

Neck aetiology, autonomic and immune implications, exercise and diet in the musculoskeletal physioth
...Read More
Pain in the Brain - neural plasticity

Thu
24
Aug 2017

Pain in the Brain - neural plasticity

Pain in the Brain and Neural Plasticity by Martin Krause There are several mechanisms that can cre
...Read More

Thu
03
Aug 2017

Sickle Cell Trait and Acute Low Back Pain

Researchers believe that lumbar paraspinal myonecrosis (LPSMN) may contribute to the uncommon parasp
...Read More

Thu
03
Aug 2017

Ibuprofen, Resistance Training, Bone Density

Taking Ibuprofen immediately after resistance training has a deleterious effect on bone mineral cont
...Read More
Mitochondrial Health and Sarcopenia

Tue
11
Jul 2017

Mitochondrial Health and Sarcopenia

The mitochondria is the 'powerhouse' of the cell. It's DNA is derived from the female side of the ge
...Read More
Ehlers Danlos Syndrome

Thu
22
Dec 2016

Ehlers Danlos Syndrome

Is your child suffering Ehlers Danlos Syndrome? Hypermobile joints, frequent bruising, recurrent spr
...Read More
Physiotherapy with Sharna Hinchliff

Fri
09
Dec 2016

Physiotherapy with Sharna Hinchliff

Physiotherapy with Sharna Hinchliff    Martin was pleased to welcome the very experienced
...Read More

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Examples of how we can help you (client PDFs)

 

No responsibility is assumed by Back in Business Physiotherapy for any injury and/or damage to persons or property as a matter of product liability, negligence, or from any use of any

methods, products, instruction, or ideas contained in the material in this and it's related websites. Because of rapid advances in the medical sciences, the author recommends that there should be independent verification of diagnoses and exercise prescription. The information provided on Back in Business Physiotherapy is designed to support, not replace, the relationship that exists between a patient/site visitor and their treating health professional.

Copyright Martin Krause 1999 - material is presented as a free educational resource however all intellectual property rights should be acknowledged and respected

Updated : 15/03/2018